Tropical mango and turmeric smoothie

Start your day with a tropical and healthy kick! This delicious yellow smoothie is packed with nutritious ingredients such as fresh mango, turmeric, and hemp seeds that are rich in protein and fiber. This smoothie will give you a satisfying feeling and a nice energy boost. Turmeric is the ultimate superfood ingredient, so just Google the good properties of turmeric to see how your body will benefit. This quick smoothie is perfect as a healthy snack between meals or as a kickstart for a busy day.

DrinkSmoothie1 glass10 minutes preparation

This is what you need

Ice cubes100 g


Ingrid Duifhuizen
Ingrid is the brand manager at TerraSana. She loves food - cooking, eating, sharing meals, writing, and talking about it. Recipe development and food photography are her passions on the side.

This is how you make it

  1. Add all ingredients to the blender.
  2. Mix until your smoothie is all smooth. 
  3. Pour in a glass.


  • Use frozen mango cubes to make mango nicecream instead. This way you can spoon your smoothie instead of drinking it.