Super fast miso ramen

Low calorie
Ramen is a super popular Japanese noodle soup dish. A warming soup full of flavor. You usually eat ramen with instant noodles, but the TerraSana noodles are extra special. They are made from rice or buckwheat. Gluten free! You literally make this recipe in 5 minutes. You make the broth in the blender, and cook the ramen for 3 minutes. You can also easily make the broth one day in advance, so that the flavors are absorbed nicely.
DinnerSoup1 large bowl10 minutes preparation

This is what you need

For the stock:
Water350 ml
Garlic2 cloves
Ginger1 cm
Tamari2 tbsp
Oat drink100 ml
Genmai miso1 tbsp



This is how you make it

  1. Boil the water in a kettle.
  2. Put all the ingredients for the broth, except the miso, in the blender and mix. Do you use instant miso soup powder? Do add this to the blender.
  3. Put the broth in a saucepan, put the ramen and seitan in it and cook for 3 minutes.
  4. Meanwhile, dilute the miso with a little water so that it becomes a paste. Skip this step if you use instant miso soup powder.
  5. Finely chop the spring onion.
  6. Turn off the heat as soon as the noodles are done. Then pour the miso cap at the ramen and mix until dissolved.
  7. Put the broth and ramen in a bowl or plate. Garnish with spring onion.


  • Do you eat gluten-free? Then replace the shoyu with tamari and the seitan with tofu. Do you use silk tofu? Put that in the soup after the miso, otherwise the tofu will break.A small dash of sesame oil or a teaspoon of furikake or gomasio makes your soup complete.
  • Do you want to enrich your ramen bowl with more vegetables? Here are a few tasty options:
  • Arame or wakame (soak and cook for 3 minutes)
  • Shiitake (soak and cook for 1 minute)
  • Carrot, julienne (cook for 3 minutes)
  • Pak choi, in strips (cook for 1 minute)
  • Pieces of nori (add last minute)