Maqui-smoothie

Gluten free
Vegan
Nut free
Only sweetened with fruit sugar
Peanut free
No time to make your own açai bowl? This açai smoothie recipe is just like a healthy bowl, but less time consuming, and with fewer ingredients. That is ideal for busy career tigers, healthy moms or trendy millennials. Or honestly, whoever you are. How do you make such an açai smoothie delicious? That is not so difficult, because açai tastes very nice and fruity on its own. A healthy smoothie full of healthy fats, superfoods and fresh superfruits. You can get through the morning with this, no problemo!
DrinkSmoothie1 glass5 minutes preparation10 minutes soaking
Share:

This is what you need

For the garnish:
Coconut chipsoptional
Hemp seedsoptional

Kitchenware

Blender

Chef

Blij Suikervrij - Saskia Koopman
Saskia doesn't like to think in restrictions. She stands for intuitive eating and teaches others the right food mindset. She's a social psychologist, coach and author. Check out blijsuikervrij.nl

This is how you make it

  1. Mix 2 tbsp water with the chia seed and leave it, stirring occasionally, 10 for minutes (to activate the chia seed). * Then mix this in the blender with the coconut milk, the frozen banana, the blueberries, the maqui powder and the maca powder. Garnish the smoothie as desired with hemp seed and coconut chips. * Prefer a slightly thinner smoothie? Then use some extra coconut milk, almond milk or water.