Is a green smoothie healthy? Secure. Is a green smoothie tasty? Not always. Yet this green smoothie recipe has certainly reached the top with us. It's not on our recipe list for nothing! So are you in a detox, do you want to lose weight, or just start your day right? This green smoothie with spinach and hemp seeds is just a great start to the day. Pro tip: hemp seed really is the golden ingredient in a green smoothie. Because hemp seed consists of 35% protein, you can hardly put too much hemp seed in your smoothie. That makes it super creamy! Don't like matcha? Fortunately, you can leave those out.